WELCOME TO BOND & BURN FITNESS, ALDERLEY EDGE

Bond & Burn Fitness offers fun and inclusive Parent & Baby Fitness Classes in Alderley Edge, Cheshire. Our classes are designed for mums, dads, and carers to get fit while bonding with their little ones.

Whether you’re a pre or post-partum mum or caring for a baby or toddler, our classes help build strength, burn those muscles, and create a supportive, welcoming community. It’s not just about working out—it’s about getting stronger, burning calories, bonding with your child, connecting with other parents, and enjoying a healthy fitness journey together.

All fitness levels are embraced, and everyone is welcome, from mums and dads to carers and their little ones. Join us and make fitness fun, interactive, and family-friendly!

PARENT & BABY FITNESS CLASSES

Suitable for all fitness levels. Check out our special Bond & Burn Baby Bootcamp where you can work out with your baby or toddler in tow.

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PRIVATE TRAINING

You can choose from one-on-one sessions, either in person or virtually. We’ll create a fitness plan that’s all about your unique goals and tailored just for you!

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ABOUT JEMMA

Say hi to Jemma – founder of Bond & Burn Fitness. Jemma has turned her lifelong fitness passion into a mission to support busy parents.

Having spent many years in the corporate world, Jemma has always had a passion for fitness. She has completed multiple marathons, gained spin instructor certification as well as a Level 3 personal training qualification. From that driving passion for fitness, Bond & Burn was born!

Bond & Burn offers energetic parent and baby fitness classes in Cheshire, designed to help mums and dads bond with their babies while burning those muscles.

Join Jemma for engaging group sessions tailored to parents with babies and toddlers or for personalised private workouts to fit your busy schedule.

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“Brilliant trainer!
Jemma really helped me get my shape and confidence back after having a baby”